Mama Loves Food

Spinach Veggie Dip.

Okay, so this tasty Spinach Veggie Dip recipe predates my foray into the wide world of Paleo, but to be perfectly honest, I will totally still eat it.  I'd just skip the crackers and use some cucumber or sweet pepper slices.  Or maybe jicama? I keep hearing about the awesomeness of jicama as a substitute for corn chips or taco shells.  Have you tried it? I'm so curious!

 Veggie Spinach Dip

Spinach Veggie Dip Ingredients:

  • 1 cup mayonnaise (I used Hellmann's®)
  • 1 package vegetable recipe mix (I used Knorr®)
  • 1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry (make sure it's well chopped, mine wasn't and required a little extra hacking)
  • 1 container (8 oz.) sour cream
  • 1 container (8 oz.) cream cheese
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped water chestnuts

Spinach Veggie Dip Directions:

  • Combine ingredients well and chill in the refrigerator. 
  • Serve cold with crackers, pita chips, cucumber slices, carrot chips, sweet pepper slices, or jicama slices! (And if you use jicama, email me to let me know how it goes!)

Veggie Spinach Dip
Veggie Spinach Dip
Veggie Spinach Dip

For this recipe (and actually all my mayo recipes as of late) I used Hellmann's with Olive Oil.  Have you tried it?  Quite delicious.  I won't lie, I'm always excited to help promote products I already use and love. 

From Hellmann's:
"From Memorial Day to Labor Day, Hellmann’s® and Best Foods® mayonnaise is an essential ingredient at summer BBQs and family picnics everywhere. Whether it’s a day at the beach or the perfect family picnic, Hellmann’s® mayonnaise dressing with Olive Oil is a great-tasting addition to favorite summer staples like potato salad and vegetable dips. Hellmann’s® has fine-tuned its olive oil mayonnaise recipe to include 50 percent more olive oil, while still delivering the taste of Hellmann’s® consumers know and love."

Be sure to visit Hellmann's on Twitter and Facebook.  You can also stop by the Hellmann's website to learn more and receive a $1 off coupon!

spinach veggie dip

As part of the O2O Network, I received free Hellmann's mayonnaise and a stipend. All opinions are my own.  Recipe is a modified version of the Hellmann's Easy Spinach Dip Recipe.

{Looking for more Mama? Come and meet the rest of my family at April's Little Family, then join me on Facebook, Twitter, Pinterest, StumbleUpon, and Flickr!}

-Also be sure to check out my Amazon store for everything I love to use in the kitchen!-


  1. April this looks and sounds fantastic and (a little bit) on the healthier side since you have all those lovely veggies in it!

  2. This looks so good, April. I love all of the veggies in it!


I eat up comments!!! Nom nom nom.


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