Mama Loves Food

The Best Roast Broccoli EVER.

First it was the Best Roast Asparagus EVER, and now the Best Roast Broccoli EVER.  And if we're being honest, it's another recipe stolen from a friend. My gal pal Stacy had us over for dinner and I seriously would've eaten the entire dish if there hadn't been other guests around.  As it was, I demanded the recipe and made it at home the next night. Yum. (YUM, YUM, YUM.)

best roast broccoli ever

The Best Roast Broccoli EVER, Ingredients:

  • fresh broccoli florets
  • olive oil
  • garlic salt
  • pepper

The Best Roast Broccoli EVER, Directions:

  1. Toss the florets in olive oil until lightly coated.  Sprinkle liberally with garlic salt and not quite so liberally with pepper.
  2. Roast in a single layer on a foil lined baking sheet at 450 degrees for 10 minutes.  Stir and roast for 10 minutes more.  
  3. It's done when the floret "leaves" start to look brown and crispy.  
  4. Enjoy!
The Best Roast Broccoli EVER
The Best Roast Broccoli EVER
The Best Roast Broccoli EVER
The Best Roast Broccoli EVER

And, hey!  If you liked this, do be sure to check out the Best Roast Asparagus EVER!

The Best Roast Asparagus EVER

{Looking for more Mama? Come and meet the rest of my family at April's Little Family, then join me on Facebook, Twitter, Pinterest, StumbleUpon, and Flickr!}

-Also be sure to check out my Amazon store for everything I love to use in the kitchen!-


  1. Mineral deficiencies found resep soto ayam in green vegetables, including broccoli, is one of the causes of leg cramps. But most people do not realize they are experiencing cramps induced by micro nutrient deficiencies.

    People who often experience leg cramps also just doing massage around the area muscle cramps or get up and stretch their legs. Usually it is only relieve the symptoms alone because the next day will be back muscle cramps.

    Two different studies concluded that taking supplements resep kuah bakso containing magnesium oxide can cope with cramps in the calves or the small muscles in the legs, especially at night.

    Actually, the mineral is also found in many green vegetables, nuts, whole Cereal, and peanut butter. But required considerable quantities of minerals to meet the needs of the body.

    "Low magnesium levels closely associated resep opor ayam with leg cramps at night. Although magnesium is available in various forms and preparations for the body vary, but the magnesium oxide has been shown to be more effective than other types of magnesium," said John Miles, Emma Derbyshire, a nutritionist.

    The content of sulforaphane in broccoli are known to inhibit inflammation and cartilage resep nasi uduk damage associated with leg cramps. Unfortunately we have to eat broccoli in large quantities every day to get the benefits.

    Therefore, experts pharmaceutical synthesis to make resep mie goreng products in the form of a supplement. A single dose is equivalent to 2.5 kilograms of broccoli every day.

  2. My daughter really likes dishes made of broccoli. Thanks for this delicious recipe.


I eat up comments!!! Nom nom nom.


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