Whole30, Day 1

Day 1 of the Whole30 wasn't too bad.  I have the benefit of knowing what to anticipate since I've done it before.  Although, if we're being honest, I wasn't TOTALLY strict last time.  Just mostly.  This time I'm going all-in.  As expected, I was craving sweets after dinner.  Not to worry, a smoothie fit the bill just fine.  So far I feel okay, but I'm pretty sure that detox headache is on it's way.  Boo.

Late breakfast/early lunch:

Browned ground pork sausage with a couple of eggs cracked on top, sliced apple, and black coffee.  

Day 1, breakfast - #Whole30 (ground sausage with egg, apple slices, & black coffee)


Garlic stuffed olives and lime seltzer water.  My kids and husband have colds.  I'm adding garlic to EVERYTHING.

Day 1, #Whole30 - snack (a few garlic stuffed olives bc my kids are sniffly and nooooooooo!)

Early dinner:

Broiled marinated steak, roasted asparagus, sauteed mushrooms (with rendered bacon fat, onion and GARLIC), and a handful of cherry tomatoes. 

Day 1, #Whole30 - dinner (Roasted asparagus, sautéed mushrooms, broiled steak, & cherry tomatoes)

After dinner/bedtime snack:

Coconut milk berry smoothie.

Day 1, #Whole30 - "dessert" (coconut milk/berry smoothie)

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