Yesterday was a pants-size victory, but Whole 30 day 9, brought the first day that I actually felt different. It's like the bloat is gone. Or going anyway, but I'm glad to have week 1 behind me and have made it into a pretty comfortable groove.
Leftover roast chicken, apple, and black coffee.
Leftover ribs, grapefruit, and cherry seltzer.
Trail mix (raisins, walnuts, sunflower seeds, and coconut chips).
Leftover roast chicken, roast asparagus, tomato and fresh basil salad with balsamic reduction, and bone broth.