At day 29 of the Whole30, I’ve settled into a morning routine. I struggled a bit with the breakfast thing at the beginning of this journey because I’m just not a breakfast eater. The last thing I want when I first wake up is a giant plate of eggs. It smells good, but I cannot stomach it. What works for me though is a piece of fruit (usually banana) and a cup of joe. If I get hungry before lunch I’ll grab a small protein heavy snack to tide me over.
Breakfast:
Banana & coffee.
Lunch:
At Pollo Tropical: roast chicken, balsamic tomatoes, and sweet plantains.
Dinner:
Leeks, portabella mushrooms, and tilapia sauteed in garlic butter, and a sweet potato.
Whole 30, Day1
Whole 30, Day 2
Whole 30, Day 3
Whole 30, Day 4
Whole 30, Day 5
Whole 30, Day 6
Whole 30, Day 7
Whole 30, Day 8
Whole 30, Day 9
Whole 30, Day 10
Whole 30, Day 11
Whole 30, Day 12
Whole 30, Day 13
Whole 30, Day 14
Whole 30, Day 15
Whole 30, Day 16
Whole 30, Day 17
Whole 30, Day 18
Whole 30, Day 19
Whole 30, Day 20
Whole 30, Day 21
Whole 30, Day 22
Whole 30, Day 23
Whole 30, Day 24
Whole 30, Day 25
Whole 30, Day 26
Whole 30, Day 27
Whole 30, Day 28
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gege pie says
Hello
How did you determine that the chicken was compliant at pollo tropical? i haven’t been able to find any information about their ingredients.
April Woods says
I’m so sorry, I don’t remember. It’s possible I decided not to worry about a tiny amount of deviation if I had no choice but to eat out that day. I always tried to do my best without making my self crazy 😉