bunsI used english muffins in my example, but you could use bagels, sweet potato rounds, or even tortillas!
cheeseI used American, but pick your favorite!
eggsI generally use one egg per sandwich
bacon I generally use 1/2 piece per sandwich
sausageI used pre-cooked from the freezer section
Instructions
Lay your bacon pieces in a baking pan and place in a cold oven, set to 375 degrees.
While the oven is coming to temperature, give your eggs a whir in the blender (I added some whole milk to mine too), and pour them into a parchment lined baking pan.
Put the eggs in with the bacon and cook for 7 - 10 minutes, or until done to your liking. Remove from the oven and slice with a knife (or pizza cutter!)
When the bacon is done (about 30 minutes for super crispy), assemble your sandwiches and wrap in tin foil.
Store in the fridge for up to a week or in the freezer for a few months. Reheat in the microwave (without foil) or toaster oven.
And, ENJOY!
Video
Notes
Calories are automatically generated. For best results calculate based on your exact ingredients.