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Air Fryer Chicken Tenders
Air fryer chicken tenders
made from scratch are crispy, delicious, moist chicken strips with none of the deep fried guilt!
Course
Appetizer, Main Course
Cuisine
American
Keyword
air fryer chicken tenders
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Servings
4
Calories
231
kcal
Author
April Woods
Ingredients
1
lb
chicken tenderloins
½
cup
all purpose flour
1
teaspoon
seasoned salt
2
eggs
beaten
1
cup
panko bread crumbs
salt & pepper
to taste
oil sprayer
Instructions
Preheat air fryer to 400 degrees F.
Season the chicken with salt and pepper, as desired. Mix together the flour and the seasoned salt and place in a shallow bowl.
Working in batches, coat each chicken tenderloin in flour, then dip in the beaten eggs, and then coat each side with the panko crumbs.
Spritz tenders on all sides with a light coat of oil.
Place the tenderloins in a single layer in the air fryer and cook for 10 to 12 minutes, flipping halfway.
Notes
Calories are automatically generated. For best results calculate based on your exact ingredients.
Nutrition
Calories:
231
kcal