I've discovered the Secrets to the ULTIMATE Smoothie! This combination of ingredients makes a deliciously sweet drink with just the right amount of smooth and creamy.
Coconut milkfull fat (about 1/3 can per serving, my personal favorite is Badia Coconut Milk)
Frozen fruit2 -3 cups per serving, my current personal favorite combination is cherries, pineapple, strawberries, blackberries, blueberries
what NOT to add: juicesugar, honey, ice, water, vegetables (seriously folks, ew)
Instructions
It's really important to have a good blender if you're going to make these with any regularity. I've killed several normal blenders with my smoothie addiction. These days I'm rocking a Ninja, but my ultimate goal is to get a Vitamix. Woot.
If you have a regular blender, you're going to want to add the soft and liquid ingredients first, then the frozen stuff - HOWEVER, I've learned that with the Ninja, it's better to add the soft/liquid ingredients last.
So put everything in the pitcher and whrrrrrrr! If necessary, scrape the sides a few times and then enjoy!!!
Notes
Calories are automatically generated. For best results calculate based on your exact ingredients.