Rinse your squash and stab it a whole bunch of times with a paring knife or fork (much like you would if cooking a sweet potato). Go ahead, pretend it’s someone you can’t stand.
Place on a microwave safe plate or dish and microwave at full power for 10 minutes (add an extra two minutes if it’s bigger than average).
Set aside for at least 15 minutes, or as long as several hours. (I like to microwave mine in the morning when I’m working on breakfast, then come back to it at lunch time.)
When you’re ready to eat, cut in half and scoop out the seeds. Then shred into ‘noodles’ with a fork and serve with your favorite sauce or even just a dollop of warm butter!