Ok, I totally swiped the recipe from my good friend, Erin. This is my version… it has a little more garlic and a little less taco seasoning. They’re both seriously tasty though!
South of the Border Hummus Snack Dip
South of the Border Hummus Snack Dip is an awesome and tasty way to get in a little extra protein! It's delicious, too!
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Servings: 4
Calories: 153kcal
Ingredients
- 1 can of chick peas garbanzo beans, 15 oz, undrained
- 2 tsp lemon juice
- 3 heaping tsp taco seasoning
- 2 cloves garlic
Instructions
- Combine all ingredients in a food processor or blender and blend until smooth. (Add water one tsp at a time if consistency is too thick for your taste).
- Serve with pita or tortilla chips. Enjoy!
Notes
Calories are automatically generated. For best results calculate based on your exact ingredients.
Nutrition
Calories: 153kcal
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Ingredients:
-1 can of chick peas (garbanzo beans), 15 oz, undrained
-2 tsp lemon juice
-3 (heaping) tsp taco seasoning
-2 cloves garlic
Instructions:
-Combine all ingredients in a food processor or blender and blend until smooth. (Add water one tsp at a time if consistency is too thick for your taste).
-Serve with pita or tortilla chips. Enjoy!
Valerie aka Mamalovelock says
This looks seriously yummy!! Will try it out soon!! Thanks!
Erin, Nick and Merrick says
LOVE IT!
The Unlikely Cook says
Oh, wow. I love this. Can't wait to try it out! Your dip recipes rock!