These Paleo Banana Muffins are the perfect “on the go” snack. I love them warm and smothered in butter. Who says you can’t have your muffin and eat it too.
Paleo Banana Muffins
These Paleo Banana Muffins are the perfect “on the go” snack.
Print Pin RatePrep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 12
Calories: 347kcal
Ingredients
- 5 ripe bananas pureed
- 5 eggs
- 1/4 cup coconut oil melted
- 2 teaspoons baking soda
- 1 1/2 cups hazelnut flour
- 1 1/2 cups almond flour
- 1 cup smashed walnuts
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 tablespoon real vanilla extract
Instructions
- Stir ingredients together and pour into a muffin tin. (I strongly suggest using silicone baking cups, as the muffins tend to stick to paper.)
- Bake at 350 degrees for 20 to 25 minutes.
- Enjoy!
Notes
Calories are automatically generated. For best results calculate based on your exact ingredients.
Nutrition
Calories: 347kcal
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5.3.14
Paleo Banana Muffins Ingredients:
- 5 ripe bananas, pureed
- 5 eggs
- 1/4 cup coconut oil (melted)
- 2 teaspoons baking soda
- 1 1/2 cups hazelnut flour
- 1 1/2 cups almond flour
- 1 cup smashed walnuts
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 tablespoon real vanilla extract
Paleo Banana Muffins Directions:
- Stir ingredients together and pour into a muffin tin. (I strongly suggest using silicone baking cups, as the muffins tend to stick to paper.)
- Bake at 350 degrees for 20 to 25 minutes.
- Enjoy!
yields 24 muffins
Looks great! I have not purchased hazelnut flour before! I think I am going to have to sub more almond meal till I get some. Making these now for our Saturday afternoon car trip!!
OK, just came out of the oven. I used all almond flour and I put it all in a blender, then hand stirred in the extra nuts, which I used pecans instead of walnuts. THEY TURNED OUT AWESOME!! My silicon muffin cups are smaller than normal, so I put the left over batter in some little tart pans and made "muffin tart/cakes". Same awesomeness! Thanks for the recipe! My 4 yr old loves them too! How excited I am that they do not have any sweetener, but she loves them anyway!
wonderful!!! i'm so glad you enjoyed them!
Can I use all coconut flower?
I mean FLOUR
Using all coconut flour in a recipe tends to yield a dry and somewhat gritty result.