Mama Loves Food

Pumpkin Apple (un) Oatmeal {Paleo Oatmeal}

pumpkin apple oatmeal

I realize I missed pumpkin season with this Pumpkin Apple (un)Oatmeal, but I was recently making a batch of my regular Apple (un)Oatmeal and decided to change things up with some leftover pumpkin I had chillin' in the fridge.  Basically the results rocked my world. 

Pumpkin Apple Un-Oatmeal
Pumpkin Apple Un-Oatmeal
Pumpkin Apple Un-Oatmeal
Pumpkin Apple Un-Oatmeal
Pumpkin Apple Un-Oatmeal

Pumpkin Apple (un)Oatmeal Ingredients:

  • 2 tablespoons coconut oil (or butter works well, also) 
  • 1 banana, thinly sliced
  • 1 medium/small apple, small diced
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground/powdered ginger
  • 1/4 teaspoon pumpkin pie spice (optional)
  • 1/2 teaspoon real vanilla extract
  • 1/3 can pure pumpkin puree 
  • 1/4 - 1/2 cup slivered almonds
  • pinch of salt
  • optional garnishes: additional nuts, grated coconut, raisins, dried cranberries, fresh whipped cream

Pumpkin Apple (un)Oatmeal Directions:

  1. Heat coconut oil in a small saucepan or frying pan. Stir in banana and apple and cook over medium/low heat for 5-10 minutes, stirring once or twice, until bananas liquefy and apple is softened.
  2.  Stir in vanilla, spices and pumpkin. 
  3. Remove from heat and stir in slivered almonds and salt (unless you used salted butter, then you can skip this step).
  4. Top with your choice of garnishes and enjoy!

pumpkin apple oatmeal

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  1. Great article, it is nice to read your article..

  2. Awesome post, thanks for sharing this post..

  3. Does this have the consistency of oatmeal? Would it work to puree the ingredients for quicker mornings? Looks fabulous.


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