Secrets to the ULTIMATE (Paleo) Smoothie!

Secrets to the ULTIMATE Smoothie

Created by: April Woods

Course Drinks

Cuisine American

Prep Time 5 minutes mins

Total Time 5 minutes mins

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I've discovered the Secrets to the ULTIMATE Smoothie! This combination of ingredients makes a deliciously sweet drink with just the right amount of smooth and creamy.

Ingredients

 

1x2x3x

• ▢ Bananas very ripe (one per serving)
• ▢ Coconut milk full fat (about 1/3 can per serving, my personal favorite is Badia Coconut Milk)
• ▢ Frozen fruit 2 -3 cups per serving, my current personal favorite combination is cherries, pineapple, strawberries, blackberries, blueberries
• ▢ what NOT to add: juice sugar, honey, ice, water, vegetables (seriously folks, ew)

Instructions

• It's really important to have a good blender if you're going to make these with any regularity. I've killed several normal blenders with my smoothie addiction.  These days I'm rocking a Ninja, but my ultimate goal is to get a Vitamix.  Woot.
• If you have a regular blender, you're going to want to add the soft and liquid ingredients first, then the frozen stuff - HOWEVER, I've learned that with the Ninja, it's better to add the soft/liquid ingredients last.
• So put everything in the pitcher and whrrrrrrr!  If necessary, scrape the sides a few times and then enjoy!!!

Notes

Calories are automatically generated. For best results calculate based on your exact ingredients.

Nutrition

Calories: 393kcal

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{Looking for more Mama? Come and meet the rest of my family at April’s Little Family, then join me on Facebook, Twitter, Pinterest, StumbleUpon, and Flickr!}

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Secrets to the ULTIMATE Smoothie, Ingredients:

• Bananas, very ripe (one per serving)
• Coconut milk, full fat (about 1/3 can per serving, my personal favorite is Badia Coconut Milk)
• Frozen fruit (2 -3 cups per serving, my current personal favorite combination is cherries, pineapple, strawberries, blackberries, blueberries)
• what NOT to add: juice, sugar, honey, ice, water, vegetables (seriously folks, ew)

 Secrets to the ULTIMATE Smoothie, Directions:

1. It’s really important to have a good blender if you’re going to make these with any regularity. I’ve killed several normal blenders with my smoothie addiction.  These days I’m rocking a Ninja, but my ultimate goal is to get a Vitamix.  Woot.
2. If you have a regular blender, you’re going to want to add the soft and liquid ingredients first, then the frozen stuff – HOWEVER, I’ve learned that with the Ninja, it’s better to add the soft/liquid ingredients last.
3. So put everything in the pitcher and whrrrrrrr!  If necessary, scrape the sides a few times and then enjoy!!!