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Ok, I totally swiped the recipe from my good friend, Erin. This is my version… it has a little more garlic and a little less taco seasoning. They’re both seriously tasty though!

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South of the Border Hummus Snack Dip

Created by: April Woods

Course Snack

Cuisine Mediterranean

Prep Time 5

Total Time 5

South of the Border Hummus Snack Dip is an awesome and tasty way to get in a little extra protein! It's delicious, too!

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Ingredients

▢ 1 can of chick peas garbanzo beans, 15 oz, undrained
▢ 2 tsp lemon juice
▢ 3 heaping tsp taco seasoning
▢ 2 cloves garlic

Instructions

Combine all ingredients in a food processor or blender and blend until smooth. (Add water one tsp at a time if consistency is too thick for your taste).
Serve with pita or tortilla chips. Enjoy!

Notes

Calories are automatically generated. For best results calculate based on your exact ingredients.

Nutrition

Calories: 153kcal

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Ingredients:
-1 can of chick peas (garbanzo beans), 15 oz, undrained
-2 tsp lemon juice
-3 (heaping) tsp taco seasoning
-2 cloves garlic

Instructions:
-Combine all ingredients in a food processor or blender and blend until smooth. (Add water one tsp at a time if consistency is too thick for your taste).
-Serve with pita or tortilla chips. Enjoy!