Overnight Oats Recipe

Overnight oats made with rolled oats, milk, yogurt, and brown sugar are a delicious and simple breakfast idea that make mornings so easy!

This basic overnight oats recipe is a quick make ahead breakfast for busy mornings.  Enjoy it with other easy favorites like sheet pan pancakes and baked bacon!

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Overnight Oats

Overnight Oats Ingredients

• Oats – We use rolled oats for this recipe. 
• Milk – Full fat will give you the richest flavor, but any kind of milk will work. 
• Yogurt  – Yogurt makes your overnight oats super creamy and delicious. If you prefer to use all milk though, just substitute 1:1. 
• Optional sweetener – We used brown sugar, but maple syrup, honey, or white sugar also works well.  

How do you make overnight oats? (step-by-step)

⭐ First, layer oats, milk,  yogurt, and your choice of sweetener in a lidded container. 

⭐ Then, mix well and cover tightly. 

⭐ Next, refrigerate overnight.  

⭐ Finally, enjoy as is or top with your favorite granola or fruit. 

Scroll down to the printable recipe card toward the bottom of this article for ingredient measurements and detailed cooking instructions. 

Preparation

What kind of oats for overnight oats?

We find that rolled oats work best in this recipe. Rolled oats, quick oats, and steel cut oats are not the same and will have different textures in the finished product. 

Can you make overnight oats ahead of time?

Yes, in fact you’re supposed to with this recipe! You can make them as little as one night ahead or as many as five. 

What add-ins are good for overnight oats?

I like to stir in fresh, dried, or canned fruit like diced peaches, strawberries, cranberries, or blueberries for added texture and sweetness.  Chocolate chips or peanut butter are delicious for a more dessert-like vibe. And a spoonful of granola or nuts adds a delicious crunch!

Storage and leftovers

How long do overnight oats last?

These will keep in the refrigerator for up to 5 days. For best results store in individual air tight containers and stir before eating.  

Can you freeze overnight oats?

We do not recommend freezing this recipe. 

Tips, tricks, and frequently asked questions

✅ Try it with flavored yogurt or flavored milk for a quick and simple way to add extra flavor. 

✅ Use Greek yogurt to add extra protein to your breakfast. 

✅ Make a big batch and put out toppings for an overnight oats breakfast brunch bar. 

What to eat with overnight oats (serving suggestions)

Enjoy this with other breakfast favorites like poached eggs, air fryer bacon, and a homemade bear claw. 

More great overnight oats recipes!

• Cranberry Overnight Oats Recipe
• Apple Cinnamon Overnight Oats Recipe
• Gingerbread Overnight Oats Recipe
• Raspberry Overnight Oats Recipe
• See all our recipes made with oatmeal

Other awesome breakfast recipes

• Air fryer French toast
• Lemon raspberry muffins
• Breakfast burritos
• Hash brown waffles
• Yogurt bowls
• See all our breakfast recipes!

Tools we love

• Spatula – Make sure to get all that yogurty goodness out of the container.
• Spoons – Are you a large spoon or small spoon person? My husband teases me because I use a teaspoon for everything.

How to Make Overnight Oats

5 from 3 votes

Overnight Oats Recipe

Created by: April Woods

Course Breakfast

Cuisine American

Prep Time 5 minutes mins

Total Time 5 minutes mins

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Overnight oats made with rolled oats, milk, yogurt, and brown sugar are a delicious and simple breakfast idea that make mornings so easy!

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Ingredients

 

1x2x3x

• ▢ ½ cup rolled oats
• ▢ ½ cup milk
• ▢ ⅓ cup yogurt (we used honey vanilla flavored Greek yogurt)
• ▢ ½ tablespoon brown sugar, white sugar, honey, or maple syrup optional

Instructions

• Layer oats, milk, yogurt, and your choice of sweetener in a single serving lidded container.
• Mix well and cover tightly.
• Refrigerate overnight.
• Enjoy as is or top with your favorite granola or fruit.

Notes

Calories are automatically generated. For best results calculate based on your exact ingredients.

Nutrition

Calories: 217kcal

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Overnight Oats Recipe

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