Whole30, Day 9

Yesterday was a pants-size victory, but Whole 30 day 9, brought the first day that I actually felt different.  It’s like the bloat is gone.  Or going anyway, but I’m glad to have week 1 behind me and have made it into a pretty comfortable groove.

 Breakfast:

Leftover roast chicken, apple, and black coffee.

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Lunch:

Leftover ribs, grapefruit, and cherry seltzer.

Snack:

Trail mix (raisins, walnuts, sunflower seeds, and coconut chips).

Dinner:

Leftover roast chicken, roast asparagus, tomato and fresh basil salad with balsamic reduction, and bone broth.

Whole 30, Day1
Whole 30, Day 2
Whole 30, Day 3
Whole 30, Day 4
Whole 30, Day 5
Whole 30, Day 6
Whole 30, Day 7
Whole 30, Day 8

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