Yesterday was a pants-size victory, but Whole 30 day 9, brought the first day that I actually felt different. It’s like the bloat is gone. Or going anyway, but I’m glad to have week 1 behind me and have made it into a pretty comfortable groove.
Leftover roast chicken, apple, and black coffee.
Leftover ribs, grapefruit, and cherry seltzer.
Trail mix (raisins, walnuts, sunflower seeds, and coconut chips).