Bulletproof Coffee – Keto Coffee – Butter Coffee

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Learn how to make delicious and simple Bulletproof Coffee (also called Butter Coffee or Keto Coffee) with this easy recipe!

Bulletproof Coffee!!!  You guys, everyone I tell about this stuff turns up their nose.  And then they try it.  And become addicted.  Because it’s SOOOOOO good!  This keto coffee recipe is perfect for folks like me who can’t handle the idea of food in the morning. On days when we want more, there’s always some bacon in the oven, a batch of breakfast chili, or some sausage stuffed breakfast peppers. Not doing paleo or keto?  Then definitely try our blueberry pancake recipe!

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BULLETPROOF COFFEE

Bulletproof Coffee

Bulletproof Coffee – Keto Coffee – Butter Coffee

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Bulletproof Coffee Ingredients

  • Black coffee – Any type of black coffee you like will work.  I usually make mine decaf as I am sensitive to caffeine and sometimes I’ll make my butter coffee with a naturally flavored coffee like hazelnut or peppermint.  There’s no special way to prepare it, I usually use my Keurig.
  • Butter – Technically any kind of butter will work, but if you’re drinking a bulletproof coffee recipe for the health benefits, then you’ll want to go with the best butter you can find.  We are partial to Kerrygold butter because it’s from grassfed cows and also has lower moisture content than typical American butters. Most folks make their coffee with unsalted butter, but I actually prefer to use salted.
  • Coconut oil – Also sometimes referred to as MCT oil which stands for Medium Chain Triglyceride Oil.  MCT’s are metabolized differently than the long-chain triglycerides (LCT) found in most other foods.
BULLETPROOF COFFEE RECIPE
Coconut oil and butter in the mug.

How do you make bulletproof coffee? (Step-by-step)

First, add butter and oil to hot coffee.

Next, pour hot coffee over top.

Then, blend with an electric blender.

WHAT IS BULLETPROOF COFFEE
Add your hot coffee.

What is Bulletproof Coffee?

Bulletproof coffee, also sometimes referred to as butter coffee, is coffee blended with butter and coconut oil (also called MCT oil).

It has been around in paleo and crossfit circles for a long time, but just recently seems to be making its way into the mainstream.  There are about as many ways to make it as there are makers of coffee, but I’m just going to tell you about mine.

What are the Benefits of Bulletproof Coffee?

Bulletproof coffee is full of healthy fats and can help you get your day started on the right foot.  I find when I drink a mug of keto coffee in the morning, I am not hungry again until lunch time, even if butter coffee is the only thing I had for breakfast.

For me the benefit of keto coffee is being able to have a quick “breakfast” (I’m not much of a morning eater), and feeling full until the next meal.  The healthy fats in high quality butter and coconut oil are good for your body and brain, and bonus – it tastes delicious.

HOW TO MAKE BULLETPROOF COFFEE
Blend well!

Is Bulletproof Coffee Ketogenic?

Yes, this coffee is ketogenic. In fact in some circles you’ll hear it referred to as keto coffee.  Whether you call it bulletproof coffee, butter, coffee, or keto coffee – it’s all delicious and great on many diets.

A lot of people rely on this coffee for weightloss as it allows you to stay full without eating too much and it’s super easy to make in the morning.  Not like so many other diet foods that require a lot of prep before you get out the door.

BULLET PROOF COFFEE
Super frothy and yummy!

More Like Bulletproof Coffee

More yummy breakfast recipes to try

BULLETPROOF COFFEE KETO
I love this as a breakfast substitute, it’s so filling.

Tools we love

DRINKING BULLETPROOF COFFEE
My pretty girl loves to join me in a small cup of decaf ♥

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How to make Bulletproof Coffee

BULLET PROOF COFFEE
5 from 19 votes

Bulletproof Coffee

Created by: April Woods

Course Breakfast
Cuisine American
Prep Time 2 minutes
Total Time 2 minutes
1
Learn how to make delicious and simple Bulletproof Coffee with this easy recipe!

Ingredients
 

  • 1 tablespoon high quality butter unsalted (you can clarify it first if you're lactose sensitive!)
  • 1 tablespoon coconut oil
  • 8 - 10 ounces strong coffee

Instructions

  • Add butter and oil to the coffee cup (or whatever mixing vessel you're using), pour hot coffee over top.  Blend with a stick blender (or in your upright).
  • Enjoy!

Video

Nutrition

Calories: 440kcal
BULLET PROOF COFFEE

Did You Make This Recipe?

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Love breakfast?  Try these cinnamon rolls made with crescent dough!

Bulletproof Coffee – Keto Coffee – Butter Coffee

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Recipe FAQS

What is bulletproof coffee?

Bulletproof coffee recipe is coffee blended with butter and coconut oil. Bulletproof coffee is also a trademarked brand of coffee beans.

Does bulletproof coffee taste good?

Bulletproof coffee (also called Butter Coffee) is creamy, frothy, and tastes great.

Why do you blend bulletproof coffee?

Blending bulletproof coffee emulsifies the fat (butter and coconut oil) and creates a creamy homogeneous drink. If you do not blend bulletproof coffee, the fat will separate and sit on the top.

BULLET PROOF COFFEE RECIPE

3/4/2016

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Recipe Rating




49 Comments

  1. Can I use heavy cream and coconut milky make it?

    1. Hi Emily – You can try it! 🙂

  2. I drink several cups of coffee each day, can I have bulletproof coffee each time?

    1. Hi Elaine – The bulletproof coffee is meant to be more of a meal replacement or supplement as it is full of healthy fats and calories. I wouldn’t suggest making it for every cup if you have several in a day 🙂

  3. Is there any way to make sweet but still just as healthy?

    1. You could add artificial sweetener, like Stevia.

  4. Meridith Scherer says:

    Thanks for the recipe and tips! I just made my first Bulletproof coffee. I didn’t have Keto coffee so just used expresso in my French Press. I only did about 1/2 tsp of Coconut Oil because I couldn’t quite stomach the thought of a whole TBSP. I used Kerry Gold butter. It tastes great!

    1. i’m so glad you enjoyed it!

  5. Pingback: Miranda
  6. 5 stars
    Love this recipe April! Another one of my favorites are keto matcha lattes, but depends on what mood i’m in when I wake up, lol.

  7. William Wilson says:

    need to dorrect this line “How do you make bulletproof coffee? (Step-by-step)
    ⭐ First, add butter and oil to hot coffee.

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