Whole30, Day 29

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At day 29 of the Whole30, I’ve settled into a morning routine.  I struggled a bit with the breakfast thing at the beginning of this journey because I’m just not a breakfast eater.  The last thing I want when I first wake up is a giant plate of eggs.  It smells good, but I cannot stomach it.  What works for me though is a piece of fruit (usually banana) and a cup of joe.  If I get hungry before lunch I’ll grab a small protein heavy snack to tide me over.

Breakfast:

Banana & coffee.Day 29, #whole30 - breakfast (banana & black coffee)

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Lunch:

At Pollo Tropical: roast chicken, balsamic tomatoes, and sweet plantains.Day 29, #whole30 - lunch (Pollo Tropical, quarter chicken, balsamic tomatoes, & sweet plantains)

Dinner:

Leeks, portabella mushrooms, and tilapia sauteed in garlic butter, and a sweet potato.Day 29, #whole30 - dinner (leeks & portabella mushroom with Alaskan pollock sautéed in ghee & garlic)Day 29, #whole30 - rest of dinner (microwaved sweet potato with ghee & salt)

Whole 30, Day1
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2 Comments

  1. Hello

    How did you determine that the chicken was compliant at pollo tropical? i haven’t been able to find any information about their ingredients.

    1. I’m so sorry, I don’t remember. It’s possible I decided not to worry about a tiny amount of deviation if I had no choice but to eat out that day. I always tried to do my best without making my self crazy 😉

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